Brute Strength Gym

Weight Lifting spot in Norfolk, VA

3 members

76 sessions

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Kevin Dickhut posted a session report

Log Press and BP

When:	4/29 at 4:30 PM for 1 hour
Conditions:

23 days ago | More about this session

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Kevin Dickhut posted a session report

Warmed up with some SQ's then hit up a few of the events for my next comp, Yoke and Tire. Did not work up to contest weight on yoke, just decently heavy for further distance. Overall good training session.

When:	4/28 at 10:00 AM for 2 hours
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24 days ago | More about this session

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Kevin Dickhut is competing at North American Strongman P/F/M Natl's

Date:	8/10/2013
Spot:	Brute Strength Gym \| Norfolk, VA

26 days ago

Kevin Dickhut posted a session report

Log Press

When:	4/09 at 4:00 PM for 1 hour
Conditions:

43 days ago | More about this session

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Kevin Dickhut posted an upcoming session

When:

4/09 at 4:00 PM

43 days ago

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Kevin Dickhut posted a session report

Deadlifts and they felt horrible today, didn't go heavy, but been awhile since I really pulled. 390x5, 450x5, 510x5

When:	3/20 at 2:00 PM for 1 hour
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63 days ago | More about this session

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Kevin Dickhut posted an upcoming session

When:

3/20 at 2:00 PM

63 days ago

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Kevin Dickhut posted a session report

Log Press, Tri's and Upper Back, first real day back training since my meet.

When:	3/19 at 3:30 PM for 1 hour
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64 days ago | More about this session

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Kevin Dickhut posted an upcoming session

When:

3/19 at 3:30 PM

64 days ago

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Kevin Dickhut posted a session report

Log Press and Circus DB, did npt go as planned felt drained

When:	3/10 at 11:00 AM for 2 hours
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72 days ago | More about this session

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Kevin Dickhut posted a session report

Tire DL,s, Keg Carries and some Atlas Stones

When:	3/09 at 12:00 PM for 2 hours
Conditions:

72 days ago | More about this session

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Kevin Dickhut posted a session report

Worked some Squats, Circus DB, Farmers and a few Keg carries. getting ready for my next meet, decided to do another on short notice in March

When:	2/23 at 11:00 AM for 3 hours
Conditions:

88 days ago | More about this session

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Kevin Dickhut posted a session report

Some light Yoke, Squats and some Log Press. Also finished with some Truck pushes. 7 days till the comp.....

When:	2/09 at 10:00 AM for 2 hours
Conditions:

3 months ago | More about this session

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Kevin Dickhut posted a session report

A little of everything, in preperation for my comp in 2 weeks. hit some Deadlifts up to 565lbs, Frame carry to 780lbs, Axle/Log Clean and Press 225/210lbs, Atlas Stones to 330lbs@50" and a little Circus DB. Feeling good almost gametime....

When:	2/02 at 9:30 AM for 3 hours
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4 months ago | More about this session

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Kevin Dickhut posted a session report

Squats up to 505 lbs and a few runs of Yoke with contest weight (630 lbs) @ 80ft

When:	1/27 at 11:30 AM for 2 hours
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4 months ago | More about this session

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Address: Norfolk, VA 23502

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This spot was added on 10/26/2010 by Kevin Dickhut

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