I am an American College of Sports Medicine (ACSM) certified Personal Trainer ™, certified USA Cycling Coach, certified Professional Ski Instructor of America (PSIA) Nordic Instructor and founder of New England Endurance Training with more than 10 years of coaching experience in the sport of XC Skiing and training. My individual focus and holistic approach encompasses all aspects and mechanics of the human body, lifestyle, nutrition, and mental fitness - for a well-balanced/complete athlete. I hold multiple certifications and wealth of experience and knowledge.
I am an athlete who actively competes in nordic ski racing, winter and summer triathlon, winter duathlon and time trial races.
I have special expertise and interest in working with endurance athletes. The athletes that I work with may participate in xc ski racing, cycling, triathlon (swim, bike, run), running events, hiking, and active travel. I have much exposure to a broad range of athletic talent.
I am devoted to the concept of longevity, good health, and better life balance through athleticism. My focus is to help clients to participate and/or begin a new sport for as long as they wish. This can include the introduction of cardiovascular training, muscular strength training, muscular endurance training, core training, flexibility and nutrition education.