Thank you, SPONSORS!! 

Gorilla Multisport- DFW Texas

www.gorillamultisport.com Gorilla Multisport Coaching focuses on getting every athlete to the starting line with the greatest possible chance for individual success.

Taking a holistic approach to training, GMS coaches develop training strategies that meet an individual’s physical, psychological and practical needs and optimize athletic potential while emphasizing recovery and balance.

Gorilla Multisport Coaching professionals use over 40 years of endurance sport experience to develop training programs specifically designed to help each athlete maximize their own athletic potential. Parents, professionals and accomplished athletes, each GMS coach knows first hand the challenges of fitting training into busy lives and works with every athlete to build a program that fits their lifestyle while providing the appropriate blend of volume, intensity and recovery needed to achieve their goals.

Gorilla Multisport Coaching believes in encouraging a lifestyle of fitness and personal achievement through multisport.

 

Preventing dehydration during exercise is one of the keys of maintaining exercise performance (particularly in hot/humid environments). People engaged in intense exercise or work in the heat need to frequently ingest water or sports drinks (e.g., 6-8 oz every 10 – 15 minutes). Fluid loss during exercise is related to relative humidity, ambient temperature, clothing and fitness level. Exercise performance can be significantly impaired when 2% or more of body weight is lost through sweat. MotorTabs stops this damage and actually helps your body.

H2O Audio http://www.h2oaudio.com/  Music can improve your mood, increase endurance, and bestow vital motivation. Would Rocky have been able to beat Clubber Lang (a.k.a. Mr.T) without "eye of the tiger" playing in his training montage. We here at H2O Audio think not. We also believe that the inspirational and spiritual power of music should not be reserved only for the Rocky Balboas and other land loving athletes of the world. As surfers, wakeboarders, paddlers, and swimmers we encourage H2O Audio users to experience their music in any element.

 

• Looking to sponsor an upcoming amateur triathlete? Let's talk! Check out my race results and resume. I would love to help promote your company for the 2009 season. If you are interested, please email me at triswimcoach@tmail.com Thank you for your interest!

 

Courtney Staton        

2006 USAT Half-Max National 20-24 Champion 2-Time Team USA Worlds Qualifier      Ironman Finisher

Sponsorship goals
	Form and maintain a relationship with individuals and companies that are interested in gaining exposure in the sport of triathlon. Promote those companies and individual sponsors during training and competitions among other triathletes, race directors, and spectators.
Competitive Bio
	·         Began swimming at age nine. Member of NSGA record setting medley relay in 13-14 age group in 1999. Signed a swimming scholarship, however opted out before starting. ·         Took up wakeboarding at 18. Started competing in 2004. Placed 4th in Open Women’s Amateur division in the National Cable Championship in 2005. Ended 2005 season ranked 4th in US and 47th in the world at cable wakeboarding. ·         Returning to more traditional style sports, triathlon training started in March of 2006. First race May 2006.
2008 Season Results*
	·         New Years Legacy Park 5k                  Lee’s Summit, MO                           1/3/08                   2nd Avia WildFlower Triathlon Olympic           Monterey, CA                                   5/3/2008              47th Ironman 70.3 Kansas HalfIron                     Lawrence, KS                                     6/15/08                3rd Buffalo Springs Lake Ironman 70.3 HalfIron Lubbock, TX                                 6/29/08                1st Win for KC Women’s Tri Sprint                   Smithville, MO                                  8/9/08                   5th  Olathe Medical Center Women’s Tri Sprint (bike cancelled) Olathe, KS                9/13/08                9th Holiday Hammer Tri Sprint                           Kansas City, MO                               12/6/08                1st *division results
2009 Season
	Planning on most successful season yet.  Be first woman out of the water at Redman Full Iron distance.
Long Term
	Promote the sport of triathlon as well as myself and my sponsors. I intend to qualify for and race the Ironman World Championships in Kona, Hawaii before the age of 30.

2009 Race Schedule 

What, When, and Where I'm Racing in 2009   

 

May 21  The Kansas City Triathlon             Olympic             Lee’s Summit, MO

June 14 Ironman Kansas 70.3      Half Iron            Lawrence, KS

Aug 1    Steelhead 70.3               Half Iron                        Benton Harbor, MI

Sept 19  Redman Triathlon                               Ironman                 Oklahoma City, OK

Oct 13    Kansas City Marathon        Marathon               Kansas City, MO