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Indo Board balance trainer

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Indo Side Plank - A) With arm in the ground, place feet in a split stance
on the edge of the deck. Lift the hips up by pushing the arm into the ground and the legs into the deck while maintaining balance, and/or

B) With legs on the ground in a split stance, place arm
on the deck (lengthwise) with a deflated IndoFLO
cushion between the arm and deck. Lift the hips up by pushing the legs into the ground and the arm into the deck while maintaining balance.

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Indo Board balance trainer

Indo Board balance trainer
Indo Board is the Board Sport for Everyone. The Indo Board is great fun and used by athletes representing all board sports, action sports and mainstream sports as well. If yo... More

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